Tag: sleep disorders

Melatonin for Sleep and Melatonin Dose

Melatonin For Sleep Sleeping pills such as Eszopiclone, Triazolam, Zaleplon, Ramelteon etc. are all successful at helping people who have trouble sleeping but all of these are prescription only drugs. On the other hand, melatonin is just as …

Treating Insomnia – The Sleep Disorder

Often people experience difficulty in falling asleep night after night. On the other hand, many wake up in the middle of the night and lay awake for hours with feelings of anxiety. For those who experience such phenomena, …